HIGHER DENSITY BLOG: Georgi Stankov – Energy Update – Huge Ascension Shift – 7-22-14

Ascension Angel:

Interesting… I was feeling that “ascension-flu” yesterday… still no conscious recollection of being on the Mothership ;) Thank you Duane, for posting :)

Originally posted on Higher Density Blog:


by Georgi Stankov

I am just announcing to all true PAT members and light warriors of the first and the last hours that we are in the middle of a massive ascension shift of Gaia and the new Galaxy today (18.00 PM, Pacific time). It is unlikely that the average humans are exempted from this incredibly intensive wave. Many people around us are already suffering from a severe “mutation flu” with fever, pharyngitis and muscle pains.

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TUESDAY NIGHT MUSIC VIDEO: Just Say No to GMO ~ The Health Ranger (Mike Adams)

Not typically a fan of rap music… I do find this hilarious… and oh-so-true… Um, I don’t believe this… The URL for the video is being blocked… which doesn’t surprise me… since GMOs are BIG corporation… BIG money… THIS is a wake-up call itself… You’ll have to look up the video on YouTube, I suppose… My apologies… it’s out of my hands :(






Ascension Angel:

Oh my gosh this gives me chills… thank you sweet Light Bearer Brooke :)

Originally posted on Kundalini Spirit:


With my eye closed,

I imagine who you are.

Day dreams of meadows,

Full of blooms.

And poetry to my ears,

I await your arrival,

Like morning dew,

Before sunrise.

I awaken with eyes wide open.

There you stand,

With the sun behind you,

As I  squint to see your face.

A mystery that still remains,

With only a shadow,

To know who you are. – Brooke

(Copyright 2014 Kundalini Spirit with All Rights Reserved)

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JUDITH KUSEL: Activation of Keys and Codes Within

Ascension Angel:

Thank you dear Judith :)

Originally posted on Judith Kusel:


In its purest form your soul is pure energy and it consists of 12 flames of energy. One part of this energy is forever attached to the Divine Source, while one part stays attached to your planet of origin with a galaxy or star system. Thus, when you incarnate onto a planet like earth, only one or at most three flames will incarnate into a physical form. All the other parts of you are thus fully functional on different levels.

All these parts together, as one single flame, form you Higher Soul Self.

Your Higher Soul Self again forms part of a soul group. A soul group consists of 144 other flames and the soul group, forms part of much greater group of soul groups which forms a soul cluster of 144 000 souls (groups).

The Soul Group is THE MIGHTY I AM PRESENCE, as it reflects a Divine…

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GOOD NEWS FOR HEALTH: Ginger Shows Promise for Fighting Cancer


It seems that the more research is done on the medicinal properties of ginger, the more significant and exciting benefits are discovered.

While many of us are familiar with ginger as a sweet, spicy meal addition and a great digestive system soother, recent research into this amazing rhizome is finding that it shows promise in aiding many other health conditions, including cancer.

A study performed at Georgia State University sought to determine the effects of whole ginger extract on prostate cancer cells. The extract of the whole ginger was chosen because previous research on individual gingerols, antioxidant compounds found in ginger, revealed relatively minor benefits, and the researchers wanted to see if whole ginger fared better.

The study authors state, “the limited success of several single-agent clinical trials suggest a paradigm shift that the health benefits of fruits and vegetables are not ascribable to individual phytochemicals, rather may be ascribed to synergistic interactions among them.”

Indeed, the whole ginger extract had better results than the individual compounds. The study found that the extract inhibited the growth of prostate tumor cells. However, they also found that adding individual gingerols to the ginger extract boosted the anti-cancer activities of the extract even further.

The authors summarize, “Interestingly, combining GE [ginger extract] with its constituents (in particular, 6-gingerol) resulted in significant augmentation of GE’s antiproliferative activity. These data generate compelling grounds for further preclinical evaluation of GE alone and in combination with individual ginger biophenols for prostate cancer management.”

A 2007 review published in the journal Food and Chemical Toxicology assessed research on the cancer-preventative qualities of ginger. The authors say:

“Some pungent constituents present in ginger and other zingiberaceous plants have potent antioxidant and anti-inflammatory activities, and some of them exhibit cancer preventive activity in experimental carcinogenesis… A number of mechanisms that may be involved in the chemopreventive effects of ginger and its components have been reported from the laboratory studies in a wide range of experimental models.”

On top of ginger’s promise in battling cancer, it has been found to be a potent superfood for relieving pain. Ancient Ayurvedic medicine recognizes ginger for its ability to soothe pain and inflammation.

As we recently reported, ginger extract has been found by some research to be as effective as ibuprofen and betamethasone at reducing the inflammation of osteoarthritis and rheumatoid arthritis. For these purposes, a therapeutic-grade ginger essential oil massaged into aching joints and muscles is a great delivery method for relief.

Ginger has also been long known to be an excellent detoxification food. As we explored in a recent article, not only can ginger soothe an upset stomach and provide relief for nausea, it can also help to cleanse the colon and liver of built-up wastes and toxins.

We eagerly await further research to discover even more of what ginger is capable of. What we already know, however, is good reason to frequently celebrate it in our meals. Add grated or sliced ginger root to a stir fry, on salads, in soups, in teas and more. You can even add it to smoothies for a delightfully pungent kick.

If you have a health condition and are thinking of using ginger in a large quantity, consult a health professional of your choice first just to be safe, especially if you are taking medications.

-The Alternative Daily







TRUTH CODES: GOD Message for 22nd July 2014

Ascension Angel:

Thank you Karen :)

Originally posted on Truth Codes:

Beloved ones I am the energies that wish to be placed in the context of GOD and I am here with you as you now begin to move physically into the higher dimensional realities that are now birthing onto the Planet Earth.  Those who are here to highlight the pathways moving physically into place in order to LIVE TRUTH and show TRUTH.

I place before you the Archangeloi and ask that you understand that they walk this planet in human form. Helping and expanding the human race from within said human race.  Those who are aligned with the Archangelic energies now moving fully into place. Guidance streaming from their SOUL into, through and around their human vehicles will now expand and increase for ALL is NOW in TRUTH.

I place the following coding into the New Earth frequency realities for those who are aligned ARCHANGELICALLY:






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DAILY OM: The Power of the Circle ~ Uniting in Thought and Action


by Madisyn Taylor

When we are in circle with others, the energy stays contained within the group giving back to all.

There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of perfection. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us experience each other as equals. Each person is the same distance apart from the next participant, and no one is seated higher than or stands apart from others in a circle. From tribal circles to the mythical round table of King Arthur, the circle has been the shape adopted by gatherings throughout history.

The circle is acknowledged as an archetype of wholeness and integration, with the center of a circle universally understood to symbolize Spirit – the Source. When a group of people come together in a circle, they are united. This unity becomes even more powerful when each person reaches out to touch a neighbor and clasps hands. This physical connection unites thought and action, mind and body, and spirit and form in a circle. Because a circle has no beginning and no end, the agreement to connect in a circle allows energy to circulate from one person to the next, rather than being dissipated into the environment.

Like a candle used to light another candle, the connection with spirit that results when one person joins hands with another is greater than if each person were to stand alone. People who take part in a circle find that their power increases exponentially while with the group. Like a drop of water rippling on the surface of a pond, the waves of energy produced in a circle radiate outward in circular motion. While one person may act like a single beacon that emanates light, a circle of people is like a satellite dish that sends out energy. There is power in numbers, and when the commitment is made by many to face one another, clasp hands, and focus on one intention, their circle emanates ripples of energy that can change the world.

DANA MRKICH ~ The Big Quiet: The Sun Decides to Have a Siesta ~ July 22, 2014


IMG_0164What is just as emotionally intense as a huge solar flare? No solar flares! As in none, zip, zero for around a week now. Astronomers are calling it ‘the Big Quiet’ and are quite baffled, although it just goes to show that no matter how much we know about something, life and the universe is always one step ahead with mysteries and surprises.

Energetically what you might assume might feel like a period of quiet is actually generating a bit of emotional irritability! Whether aware of it or not, we are influenced by solar activity. We have become used to the regular pulses of energy coming our way, and have got used to a chronic adrenalin flowing through us.

‘The Big Quiet’ is a bit like all of a sudden experiencing a blackout when you are used to the rush of city life with its electricity, tv, computers and the hum of noise you are used to. Profound peace doesn’t automatically wash over you – instead you find yourself wondering what on earth to do with all of your inner energy without the usual distractions of immense amounts of outer energy.

So you may have found yourself exploding quite a few times in the past week as you become hyper-aware of yourself. You may have had more insights around what annoys you about yourself (or others), what gifts/talents you haven’t been using and want to be, or you may have had a rush of inspiring thoughts, ideas and dreams/goals that haven’t ever come up before or are coming up in a new ‘I can do it!’ kind of way.

The Big Quiet can feel unsettling because it is a different way of experiencing energy, but it is also an opportunity to enjoy this different experience. Pay attention to the feelings, ideas and insights coming up for you at this time.

(c) Dana Mrkich 2014

JOSE SANCHEZ: Blessings to all

Ascension Angel:

Thank you my sweet wise friend Jose… you have been a beacon of light :)

Originally posted on Jose Sanchez:

By suggestion of a friend of mine I connected with the essence of Buddha and he made Me understand so much.
Blessings my dear family,


There is no separation at the core of everything. Distance, separation are only a necessary perception to see the magnitude of the All. Deep within the very core of your divinely inspired existence is the absolute knowing that you are one and everything. Ascension, beyond ascension is all a natural process of your hearts desire to know itself.

The natural process needed for god to know god. For love to know love. You are here receiving the absolute blessings of who you really are, you are all indeed blessed to the highest degree.

Being able to experience and love life to the fullest is a necessity and a
Wonderful tool to overcome the cleansing taking place within us all. Our highest light can…

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JESUS via JOHN SMALLMAN: It Is Your Nature To Roam The Divine Cosmos Freely ~ July 22, 2014



Within the illusion time expands and contracts, it is unreal and unreliable, and yet as you experience it it appears to move in a regular and linear fashion from the past, with all its memories, momentarily and continuously through the present, and into the uncertainty of a future that you try to forecast and pin down . . . and then something quite unexpected occurs! And that is one extremely good reason for living in the now! If you make a point of living in this now moment and dealing with events, situations, issues, and problems as they occur, relying on your intuition – the wisdom of your real Self – all will flow far more smoothly for you.

Trying to second guess what may happen tomorrow, next week, or next year intensifies the levels of stress that you experience through living in the darkness of the illusion – darkness because the Light of God’s Love is hidden from you by the cloak or fog of the illusion. To see clearly you have to leave the illusion and all its concepts and logic far behind you. All the inspiring insights that the great minds among you have discovered over the eons have have been revealed to them when they were not anchored by the limits that the illusion imposes upon you, but when they were as it were roaming free through the cosmos of their unlimited minds, ignoring all the preconceptions and cultural beliefs that may have suggested that what they were seeking was an impossible dream, unreal, a myth.

It is your nature to roam the divine cosmos freely, unfettered by logical human thought that invents rules based on inadequate understanding which then severely limits your creative abilities. Rules restrain and limit you unnaturally. They are, however, very convenient aspects of the illusion where separation seems substantial, and tangible, and they provide a framework that ensures, for instance, that people driving motor vehicles do not, on the whole, collide with each other because they are all following the same rules in a rather crowded environment. That aspect of rules is very useful as you struggle with the stresses and anxieties of daily living because it provides guidelines that enable you to be reasonably certain that your personal safety is assured.

What has happened over the eons is that many of the rules and regulations have become an inflexible and unquestioned overlay to all that you do, rather like an open prison, severely restricting your creative abilities in the form of imaginary blockages to progress – it is a bit like being in a room with many doors or exits, all but one of which are wide open, and you can only see the one that is closed and think that you are therefore unable to leave. In the last few decades there has been enormous growth in the numbers questioning all the rules, and this is very healthy.

God created you FREE! You chose to restrict yourselves by building the illusion and enclosing yourselves within it, and finally you are questioning it on a massive scale and coming to a collective realization that it is an asylum for the insane!

It was insane to build the illusion. It was a totally unrealistic and impossible attempt to separate yourselves from God because He is All that exists, and therefore separation from Him is impossible. He created you in Love and gave you everything that He had – infinite Love, infinite Wisdom, infinite Knowledge, infinite Power, and endless creative abilities and opportunities – and you chose to leave them all behind and enclose yourselves in a state of unreality where you eschewed those gifts to engage in the competitive destruction of one another, endlessly throughout the eons.

It matters not what you achieve through your constant and determined human efforts – wealth, position, recognition, power – because all of these are ephemeral, they do not and cannot last, and the very limited satisfaction that they provide fades rapidly. Your true Home is with God, you know that, and nothing else can ever satisfy your intense need to be One once more with Him.

It has taken a long time for you to come to that realization and make the collective choice and decision to engage once again with Love so that the illusion can dissolve back into the nothingness from which you imagined it into existence. Every moment you spend within, in your quiet inner sanctuary, intending to be loving, compassionate, and accepting, accelerates the rate at which the illusion is crumbling.

All the spiritual channels, all those in the spiritual realms keep stressing the vital importance of attending to your personal spiritual practices daily because that is how you awaken. It expresses an overriding intent to awaken, to know and experience the Reality and the Oneness that is your real and eternal nature. It is what everyone who ever engaged with the illusion has sought and is seeking. Deep within every sentient being is the knowing that you are One with God, the Source from which all that exists flows in endless Love. By choosing to give credence to the illusion you have hidden that knowing from yourselves, and it is that apparent loss that is so painful for you. Nothing can be satisfactorily substituted for that all-encompassing sense of acceptance that Oneness and the Love that is Its nature provides, nothing!

And there is only Oneness, there is no beyond or outside, no past or future, there is just now at One with Source. When you awaken, as you will, the joy and wonder that replaces all your doubts, anxieties, and fears will enfold you in a state of unimaginable ecstatic bliss. Go within daily, hourly if you can, and bring it to fruition, because that is what you are here to do.

Your loving brother, Jesus.





by Ward Serrill

After touch, the sense of listening is the next to develop in the womb. Sounds of the inner ocean merge with muffled sounds outside, perhaps our mother singing. As fetuses we develop full body listening awareness.

As children, we soon learn to constrict the scope of our listening to the most overt things in front of us, such as being talked to. As we grow up and our busy, stressed or noisy adult life begin to intrude upon us we continue to narrow our ears to keep from being overwhelmed.

In a calamitous environment it is a good survival skill to filter what enters our ears. But we also dampen our capacity to hear the hidden secrets of life, vibrating and speaking to us always. More tragically, we become less skillful in listening to others and to ourselves. The result is a disconnected life, a body worn by stress and a mind scampering to keep control.

What can we learn by tuning in more deeply to the world around and within us? Following are seven secrets to develop Deep Listening that can relax us, increase our creativity and promote more peace and harmony in our lives.

1. Listen to Place

Start with where you are right now. Are there office, home or cafe sounds you have blocked out while reading or concentrating? Is the refrigerator humming? Are there children outside playing? Small snores from your sleeping dog? Instead of tuning all this out, pick one of these sounds most pleasing to you, say the children playing, and listen with focused attention to the squeals and hollers. Concentrate on the sound and breathe. Do this for at least 60 seconds. The more you can focus on one sound amidst the encyclopedia of sounds around you, the more your heart rate, blood pressure and stress level will settle down.

2. Listen to Others

Most of our time we spend using our ears to hear what others are saying to us. But how much are we listening to them? Are you thinking about your response while another is talking? Fact is, you can only focus on one thing at a time. If you are focused on responding to someone who is talking, you are not listening to them. The first and most important secret of Deep Listening is: slow down. Give more time to listen to someone. Listen to the quality of their voice. Is it resonant, high, low, methodical or rhythmical? Listen to the feelings behind the words.

I don’t care what kind of relationship you are in, Deep Listening will improve it.

3. Listen to your Dog

Yes. Listen to your dog (or your cat). I don’t mean listening to them telling you they are hungry or want to go outside (which is nearly always), but listening to them listening to the world around them. Watch them listening; dogs will often position their ears toward the sound. Turn toward the same sound, listen with your whole body, and notice yourself relaxing. Breathe.

4. Listen to Water

There is nothing more universally calming or attractive than the sound of moving water. Two of my favorites are river listening and ocean listening. While listening to water you might think at first that it is all one sound. But if you focus and listen deeply you will find pockets of sound, spaces within the rushing: pauses, gurgling, back flushes, plops, sprays or hushes. Move into the river or ocean sound. Listen in stereo. What sounds are on the left, which are on the right? Close your eyes and listen to the flow move from one side of your brain to the other. Breathe.

5. Listen to Birds

Wherever you are there are often birds. Even in cities, you may find an abundance. Crows, pigeons, seagulls or the many variety of songbird that might frequent your neighborhood. Listen to each voice independently. Listen to it deeply, appreciate its tone, rhythm or melodic song, or the banter with its fellow birds. Oh, and breathe while listening.

6. Listen to Crickets and Frogs

One of the great pleasures is listening to crickets and frogs. Robbed of sight by the night, you can tune in to the chorus of sounds made by these creatures more profoundly. Once in the small village of Yelapa, south of Puerto Vallarta, I listened to the jungle alive in cricket speak. At first, it seemed like one continuous wave of sound. But the more I focused into the cacophony, I began to discern a host of differentiation: pops, whirs, clicks, buzzes and pings. It was a huge cricket improvisational jazz band! Begin to discern the voice of one specific cricket or frog. Breathe.

7. Listen to Yourself

You cannot focus deeply on any sound and think at the same time. Try it. You will either be thinking or you will be listening deeply. If you are obsessing about anything, focus on a sound, the sound of your feet walking, the sound of your breath or the chattering of a squirrel and you will create a space where obsessive thoughts cannot enter.

If you do any of the above seven practices of listening you will notice a few things. First, you may find a subtle relaxation entering the body. Second, your mind will calm down. Third, by increasing your ability to focus on any sound most pleasing to you in your environment, you will enhance the moment you are in. The more you practice deep listening, the more you will naturally fall into a more receptive and silent place. As you listen with relaxed but focused attention you will access a place inside you that exists in a state of stillness.

Beneath the bustle and stress, this listening place is always available to you. Tune into it, even for a moment. It holds the secret to overcoming boredom, creating a healthier engagement with your world and entering a more receptive state of being, which can offer you spiritual and creative insights and resolution from problems. Breathe and listen. Breathe and listen. It will transform your life.

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Ascension Angel:

Aw, I know this is channeled information Jennifer… but you’re so sweet… and I Love You! :)

Originally posted on The Creator Writings:

You will reach a place where you can say, “I love you” to someone (male or female) without conditions, expectations or a need for anything more than to honor them as human.

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CANNABIS SHRINKS TUMORS — The Government Knew in 1974


by Raymond Cushing

In 1974 researchers learned that THC, the active chemical in marijuana, shrank or destroyed brain tumors in test mice. But the DEA quickly shut down the study and destroyed its results, which were never replicated — until now.

The term medical marijuana took on dramatic new meaning in February, 2000 when researchers in Madrid announced they had destroyed incurable brain tumors in rats by injecting them with THC, the active ingredient in cannabis.

The Madrid study marks only the second time that THC has been administered to tumor-bearing animals; the first was a Virginia investigation 26 years ago. In both studies, the THC shrank or destroyed tumors in a majority of the test subjects.

Most Americans don’t know anything about the Madrid discovery. Virtually no major U.S. newspapers carried the story, which ran only once on the AP and UPI news wires, on Feb. 29, 2000.


The ominous part is that this isn’t the first time scientists have discovered that THC shrinks tumors. In 1974 researchers at the Medical College of Virginia, who had been funded by the National Institute of Health to find evidence that marijuana damages the immune system, found instead that THC slowed the growth of three kinds of cancer in mice — lung and breast cancer, and a virus-induced leukemia.

The DEA quickly shut down the Virginia study and all further cannabis/tumor research, according to Jack Herer, who reports on the events in his book, “The Emperor Wears No Clothes.” In 1976 President Gerald Ford put an end to all public cannabis research and granted exclusive research rights to major pharmaceutical companies, who set out — unsuccessfully — to develop synthetic forms of THC that would deliver all the medical benefits without the “high.”

The Madrid researchers reported in the March issue of “Nature Medicine” that they injected the brains of 45 rats with cancer cells, producing tumors whose presence they confirmed through magnetic resonance imaging (MRI). On the 12th day they injected 15 of the rats with THC and 15 with Win-55,212-2 a synthetic compound similar to THC. “All the rats left untreated uniformly died 12-18 days after glioma (brain cancer) cell inoculation … Cannabinoid (THC)-treated rats survived significantly longer than control rats. THC administration was ineffective in three rats, which died by days 16-18. Nine of the THC-treated rats surpassed the time of death of untreated rats, and survived up to 19-35 days. Moreover, the tumor was completely eradicated in three of the treated rats.” The rats treated with Win-55,212-2 showed similar results.

The Spanish researchers, led by Dr. Manuel Guzman of Complutense University, also irrigated healthy rats’ brains with large doses of THC for seven days, to test for harmful biochemical or neurological effects. They found none.

“Careful MRI analysis of all those tumor-free rats showed no sign of damage related to necrosis, edema, infection or trauma … We also examined other potential side effects of cannabinoid administration. In both tumor-free and tumor-bearing rats, cannabinoid administration induced no substantial change in behavioral parameters such as motor coordination or physical activity. Food and water intake as well as body weight gain were unaffected during and after cannabinoid delivery. Likewise, the general hematological profiles of cannabinoid-treated rats were normal. Thus, neither biochemical parameters nor markers of tissue damage changed substantially during the 7-day delivery period or for at least 2 months after cannabinoid treatment ended.”

Guzman’s investigation is the only time since the 1974 Virginia study that THC has been administered to live tumor-bearing animals. (The Spanish researchers cite a 1998 study in which cannabinoids inhibited breast cancer cell proliferation, but that was a “petri dish” experiment that didn’t involve live subjects.)

In an email interview for this story, the Madrid researcher said he had heard of the Virginia study, but had never been able to locate literature on it. Hence, the Nature Medicine article characterizes the new study as the first on tumor-laden animals and doesn’t cite the 1974 Virginia investigation.

“I am aware of the existence of that research. In fact I have attempted many times to obtain the journal article on the original investigation by these people, but it has proven impossible.” Guzman said.

In 1983 the Reagan/Bush Administration tried to persuade American universities and researchers to destroy all 1966-76 cannabis research work, including compendiums in libraries, reports Jack Herer, who states, “We know that large amounts of information have since disappeared.”

Guzman provided the title of the work — “Antineoplastic activity of cannabinoids,” an article in a 1975 Journal of the National Cancer Institute — and this writer obtained a copy at the University of California medical school library in Davis and faxed it to Madrid.

The summary of the Virginia study begins, “Lewis lung adenocarcinoma growth was retarded by the oral administration of tetrahydrocannabinol (THC) and cannabinol (CBN)” — two types of cannabinoids, a family of active components in marijuana. “Mice treated for 20 consecutive days with THC and CBN had reduced primary tumor size.”

The 1975 journal article doesn’t mention breast cancer tumors, which featured in the only newspaper story ever to appear about the 1974 study — in the Local section of the Washington Post on August 18, 1974. Under the headline, “Cancer Curb Is Studied,” it read in part:

“The active chemical agent in marijuana curbs the growth of three kinds of cancer in mice and may also suppress the immunity reaction that causes rejection of organ transplants, a Medical College of Virginia team has discovered.” The researchers “found that THC slowed the growth of lung cancers, breast cancers and a virus-induced leukemia in laboratory mice, and prolonged their lives by as much as 36 percent.”

Guzman, writing from Madrid, was eloquent in his response after this writer faxed him the clipping from the Washington Post of a quarter century ago. In translation, he wrote:

“It is extremely interesting to me, the hope that the project seemed to awaken at that moment, and the sad evolution of events during the years following the discovery, until now we once again draw back the veil over the anti-tumoral power of THC, twenty-five years later. Unfortunately, the world bumps along between such moments of hope and long periods of intellectual castration.”

News coverage of the Madrid discovery has been virtually nonexistent in this country. The news broke quietly on Feb. 29, 2000 with a story that ran once on the UPI wire about the Nature Medicine article. This writer stumbled on it through a link that appeared briefly on the Drudge Report web page. The New York Times, Washington Post and Los Angeles Times all ignored the story, even though its newsworthiness is indisputable: a benign substance occurring in nature destroys deadly brain tumors.

Raymond Cushing is a journalist, musician and filmmaker. This article was named by Project Censored as a “Top Censored Story of 2000.”

CRC COACHING ~ Daily Wisdom: Letting Your Past Go

Ascension Angel:

Thank you sweetheart Colleen :)

Originally posted on CRC.Coaching:


The burden of carting your past around has made you weary. Dear One. It’s time to set this burden down. Keep only the lessons and the love, and leave everything else behind. You don’t want it or need it, and it’s now gone.”


It’s often difficult to “forgive and forget”, anyones whose ever been wronged, or hurt, can tell you that. We tend to hold on to things, well past their expiration date. Holding on to the past, keeps you stuck…in the past. I have family members that have held grudges for YEARS…Im talkin’ 20 years…of being hurt and angry. I had a conversation with one of them and asked these questions…”Does being angry, change the situation”?

Does being angry, right the wrong that’s been done”? “Does the person your angry at care? Are they sitting up late at night, worrying about the fact…

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HEAVY METAL… It Isn’t Music To Your Body

http://energyfanatics.com/ mercury_metal by PL Chang

Heavy metal toxicity is becoming a common medical condition due to the fact that heavy metals are being used more in commercial products. Examples of heavy metals are arsenic, lead, chromium, mercury, and cadmium. Not all heavy metals are toxic to the human body but the ones that are harmful are very toxic to cells, especially nerve cells. This is why they have been linked to Alzheimer’s, Parkinson’s, autoimmune disorders, rheumatoid arthritis, and low energy levels. It is a good idea to detox harmful heavy metals on a regular basis, especially mercury since it is one of the most toxic neurotoxins on Earth. Detoxing heavy metals should be undertaken with the care of a medical professional in order to ensure that the process is done safely and within a reasonable time frame. Reducing toxins in your body is a great way to increase your energy and improve your health.

Detoxing heavy metals using healthy foods and nutrients

The first step in reducing toxic metals in your body is to adhere to a strict healthy diet. This includes reducing or eliminating intake of common food allergens and junk food. Eliminating these foods allows your body to reduce inflammation in preparation for the detox. It is also important to introduce healthy fats in your diet, including essential fatty acids. In addition, you should increase your intake of certain minerals, such as selenium and zinc. These two minerals are important for assisting your body to detox heavy metals. As for food, consume mostly organic plant foods and eat them raw whenever possible. Broccoli, papaya, kale, beets, lemon, lime, onions and garlic are great for assisting your body to detox heavy metals. The herb cilantro, also known as coriander, has been found to be a natural chelating agent. Cilantro chelation typically calls for a small amount of fresh cilantro, which can be made into a pesto sauce and eaten over pasta or toast, consumed each day for a few weeks should help your body detox certain heavy metals. Cilantro has strong anti-inflammatory and antibacterial properties and it contains the antioxidants carvone, elemol, camphor, geraniol, and limonene. Besides being an effective natural chelating agent, cilantro is also effective at relieving nausea, indigestion, and bloating, and is known to help balance cholesterol and blood sugar levels. The nice thing about cilantro is that it can be easily grown in your home or garden.

Detoxing heavy metals using infrared sauna therapy or detox foot pads

After changing your diet, you may want to invest some time and money towards infrared sauna therapy. This type of sauna therapy is more effective than traditional sauna therapy because it stimulates water molecules within the layer of fat just beneath the surface of the skin, causing them to heat up. This process also causes your body to sweat while at the same time stimulates fat cells to excrete toxins, such as heavy metals. The more you sweat, the more toxins are excreted from your body. Infrared sauna therapy is one of the quickest ways to detox heavy metals from your body. Detox foot pads are also great for detoxing toxins. Well designed high quality detox foot pads can help your body detox toxic metals and other toxins by stimulating the reflexology zones at the bottom of your feet. The detox foot pads that I recommend is called Dr. Group’s Detox Foot Pads. These foot pads are the world’s first organic detox foot pads and are formulated with specialized herbs, bamboo extracts, and gemstones to extract toxins from the bottom of your feet.

Tips to reduce heavy metals in your body

Avoid eating certain fish that has high levels of mercury in its system. Tuna, bluefish, grouper, mackerel, sea bass, and swordfish often have high levels of mercury. Stay away from dental amalgams (silver dental fillings) because they often contain mercury. If you are planning to get a dental filling, ask your dentist to use composite fillings instead of silver fillings. Avoid vaccines as much as possible because many of them contain aluminum or thimerosal (a mercury-based preservative). Aluminum isn’t considered a heavy metal but it is still very toxic to your body and is one of the common causes of metal toxicity. If you have to take a vaccine shot, ask your doctor if it contains aluminum or thimerosal. If it does, you may want to ask for an alternative. Consume more organic produce and reduce your conventional produce intake as much as possible. Conventional produce is often contaminated with heavy metals for the reason that it is usually sprayed with pesticides and herbicides, two toxic chemicals that often have heavy metals in them. Drinking water is usually contaminated with heavy metals and other toxins. For these reasons, it would be wise to install a multistage water purification system in your home to filter toxins from your drinking water. Avoid using the cheap water filters at your local retail stores, because they do a poor job of removing heavy metals. Detoxing your body of toxic metals can be a relatively easy process as long as you stick to a healthy diet and take actions to reduce your heavy metal intake. As your body detox more toxins out of your body, you will notice a great improvement in your health and your energy will increase.

HEAVENLETTERS: Ultimately ~ July 22, 2014



God said:

Every Heavenletter begins with My saying that I am an ultimate Authority. I will not deny it, yet the word authority falls short, for you are also an authority. Close your eyes and let go of the static you surround yourself with, for a minute and divine Me within you. In any case, you are your own authority. This is obvious. Correct or not, you are your own authority, yet correctness, whatever that means, is not the whole story. You are writing your own story. You don’t have your story all figured out yet. You can go left. You can go right. From one perspective or another, both left and right may work. Rather than right or wrong, We can say you jogged this way or you jogged that way. Left could be more direct than right, yet how can you know until you follow the path you choose even when you choose blindly?

But this I will tell you. Ultimately you have written your own story. Therefore, you are correct. No one said you had to write a perfect story. Each story is perfectly its story, told as only you could tell it. Free Will gives you many choices. In one sense, all possibilities are right. It is more than a shake of the dice because you choose it. You are the writer of your story. And, of course, you impact others’ stories as well. You impact the world. One version of your story may be more favored than another.

Ultimately, you are looking for a good story which may or may not be in the favor or flavor of the world. You are your own Storywriter. You are the teller of the tale. You are the one who lives your story; therefore, you are the chooser; you are responsible for your story. You are responsible for what you make of it and how you tell it. Others may swing in and out of your story, yet you are the star of it. You are the one who seeks your fortune. In effect, oft-times you are blindfolded. It’s true. Half the time, possibly more, you don’t know why or how you choose what you choose. And if what you choose happens to blow up in your face, you are still the one who chose it. Sometimes you may feel that you are an automaton, yet you are the one who chooses.

In world terms, sometimes you choose right, and sometimes you don’t, yet, each way, you have made a choice. No matter how much savoir-faire you have, your choice is innocent. You hold your breath, and you make a choice. You can only wait to see how it turns out.

Ultimately means in the final analysis. Ultimately, when the day is done, as We are One, there are no accidents, no coincidences. Ultimately you never did anything but seemingly watch a news reel which has your name on it. Yes, as you played in it, you were also the director of the news reel. You were also the artist who drew the pictures, the writer who wrote a scenario, and you were the actor. No one could have played the part so perfectly.

In this way, you, the actor, writer, artist, choreographer, caterer, errand boy, director… play all the parts to perfection, and I say you did a good job even when you think you didn’t. Actually, you excelled. You did a stellar job.

Another time, you may write a different story, a whole new story, and you will play a different part. All the parts will come out in the wash, and you will be soul, pure soul, pure Being who traveled around here and there and now stays Home.